Before birth
Private birth preparation
The course comes to your home – in the smallest possible setting, with your own questions.
Thorough birth preparation can help to alleviate the fears and worries surrounding the upcoming birth, clarify questions and strengthen confidence in your own body.
I come to your home in person and explain all aspects of the birth to you and your partner. Because of this private and intimate setting I can respond better to your individual needs, topics and questions. Possible contents are:
- The birth process and the different phases of birth / caesarean section
- Pain relief options during birth
- Breastfeeding and infant care
- Birth positions and their advantages
- Roles and responsibilities of the partner during birth
- The course of the hospital stay
- Support and care for the time after the birth
- Questions, concerns and fears of expectant parents
